online therapy celebrating the queer, feminists, neurodiverse, allies and questioning with inclusive therapists in bc and ontario
change can feel scary and hard. if you’re reading this there may be a part of you that is ready for that. when you feel like you’re ready to move towards something different - even if you don’t know what that looks like yet - we’re here to support you in learning to be gentle with yourself, connect to your value, and truly see your worth. you’ll find a compassionate space for those living outside the heteronormative experience and navigating systems of oppression. our inclusive therapists in bc and ontario are here to celebrate you. exactly as you are.
our online therapy comes from an intersectional feminist lens and is neurodivergent affirming, non-judgmental, and grounded in harm reduction. we understand what it's like to exist in spaces that weren't designed for us, and we're committed to creating virtual therapy spaces where your authentic self is not just welcomed - it's celebrated.
this is therapy for the queer community, feminists, neurodivergent folks, allies, and anyone questioning where they fit. if you're tired of explaining yourself or feeling like you need to shrink parts of who you are, you've found your people.
brene brown
"owning our story and loving ourselves through that process is the bravest thing we’ll ever do."
areas where we shine
life is complicated, and so are the reasons people seek therapy. our inclusive therapists specialize in supporting folks who don't always fit into traditional therapy boxes. here are some of the areas where we do our best work:
queer therapy and lgbtq2sia+ community or questioning
queer therapy for individuals, couples, and relationships of all kinds. whether you're queer, queer-questioning, or an ally supporting someone you love, our queer affirming and trans affirming therapists get it. we work with cis men and women, trans men and women, non-binary, and gender fluid folks using queer theory to create truly affirming spaces.
feminism for everybody
feminist therapy that recognizes how systems of patriarchy impact everyone, regardless of gender. our feminist therapists work with men, women and folks across the gender spectrum who are feminist, feminist-curious, or ready to explore how intersectional feminism can inform their healing journey.
neurodiversity
support for women navigating adhd, autism, and other neurodivergent experiences. you might be working through a late diagnosis of adhd or autism, or exploring self-diagnosis. we understand the unique challenges and strengths that come with neurodivergent minds.
anti-oppressive and counter-capitalist approaches
therapy for people ready to challenge systems of oppression. work with anti-oppressive therapists with an understanding that sometimes the problem isn't you - it's the systems we're all trying to survive in.
sex-positive, kink-accepting, and non-monogamous relationships
poly affirming and kink affirming therapy that doesn't make you explain or justify your relationship style. we support all consensual relationship structures and sexual expressions without judgment.
burnout recovery and prevention
burnout recovery and prevention for anyone feeling overwhelmed, exhausted, or disconnected from work or life that once brought meaning. we help you recognize the signs, develop coping strategies, and reconnect with your values. healthcare and front line workers, social workers, non-profit leaders, activists and others often find us especially helpful given the unique pressures of caring professions.
life's messy middle
for everything that doesn't fit into neat categories. we work with perfectionism, imposter syndrome, major life transitions, anxiety, depression, trauma, breaking generational patterns, relationship challenges, and navigating loss of a parent, pet, someone special to you or other loss you are grieving.
supervision for counsellors
clinical consultation and feminist supervision for new therapists or those transitioning to private practice. we offer mentorship, group supervision, and support as you find the counsellor in you.
inclusive therapists living it too
our therapists bring lived experience outside of societal standards, empowering you to be your most authentic self. as queer, feminist, and neurodivergent clinicians, we understand what it's like to navigate systems that weren't built for us. we don't just practice inclusivity - we live it.
kristen (she/her/hers)
kristen is a registered social worker in bc and ontario, canadian certified counsellor, and canadian clinical supervisor with over 15 years of experience. as a queer cisgendered woman, childfree & married to a cisgendered man, she understands navigating heteronormative assumptions and is passionate about challenging these systems.
kristen works from a trauma-informed, intersectional feminist lens and is enthusiastic about supporting lgbtq2s+ folks, ethical non-monogamy, and anyone ready to question the status quo.
when she's not doing therapy, you'll find her by the water with her beloved french bulldog, larry.
tess (she/they)
tess is a registered social worker and ubc masters of social work candidate with over 5 years of professional experience. as a queer, neurodivergent person, they bring deep understanding of how oppressive systems impact wellbeing. tess believes each person is the expert of their own experience and positions herself as a collaborator, respecting varying pace, needs, and goals.
they're passionate about supporting those impacted by burnout, navigating identity, perfectionism, neurodivergence, life transitions, and grief.
when not in session, tess enjoys hiking, solving puzzles, making dad jokes, and diving deep into whatever new hobby fixation has captured their neurodivergent brain.
alex (she/her)
alex is a registered social worker with her masters in social work and over 10 years of experience, specializing in emdr therapy. as a latina, queer, neurodivergent clinician, she understands the complexity of navigating multiple identities and cultural connections.
alex is passionate about creating affirming spaces for lgbtqia2s+ and neurodivergent clients, offering both individual and relationship therapy with particular expertise in supporting queer couples and non-conforming relationships.
outside of work, she enjoys life with her wife and two cats, finding joy by the ocean and through artistic creative expression.
your online therapy journey begins here
ready to stop explaining yourself and start being yourself? our virtual therapy sessions create space for you to show up exactly as you are - no masks, no performance, just authentic connection and real human support.
booking is simple and straightforward. choose the therapist who feels like the right fit, pick a time that works for your life, and book a free consultation to see if you might be a good fit to work together. we'll meet you in a secure, private online space for all your appointments. whether you're in a bustling city, rural area, or a small town where everyone knows everyone, our online therapy gives you the privacy and accessibility you need.
we know reaching out can feel vulnerable, that's exactly why we're here - to create something different. something that honours your whole story and celebrates every part of who you are.
authentic support for your authentic self. that's what we're here for.
